The Ultimate Guide to Saying Thank You

Thank You 40: Give a Mentor an Update Without Asking for Anything

Contact a mentor, adviser, or experienced person who previously guided you. Share a brief update about how you applied something they taught you, then thank them for their influence.

For example, you might write, “You encouraged me to document my work carefully before presenting it. I adopted that practice, and it has improved how I prepare for projects. Thank you for giving me advice I continue to use.”

Keep the message concise and avoid sending confidential information. A mentor may be pleased to know that their guidance was useful, even if they do not have time for a long conversation.

Purpose: Mentors often offer advice without seeing its eventual effect. A thoughtful update shows that their time was valued and that their guidance became part of a real decision, habit, or accomplishment.

A humble approach: Do not attach a new request, document review, referral question, or invitation that requires action. Avoid making the message a detailed report about your achievements. The purpose is to close the loop and express gratitude. If the mentor chooses to continue the conversation, welcome it, but do not make a response necessary.

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